Explore. Learn. Thrive.
Expert-backed tips, tools, and resources to help you feel your best.
Wellness Your Way
Your health and wellness touch every part of your life. Exploring what wellness means to you, staying curious, and seeking out trustworthy information with an open mind empowers you to make choices that align with your goals, handle challenges, and support others along the way.
Curated by Campus Health professionals, WellCats is your go-to hub for student-focused, bite-sized tips on everything from managing stress and prepping for a doctor’s visit to nourishing your body and getting better sleep.
Featured Health Topics
Stress Management
Tools to reduce stress before it starts and ease it when it peaks.
Health Insurance 101
Go from confused to confident with these health insurance basics.
Health & Wellness, Made for You
Explore our full library of health topics, tools, and resources.