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Your guide for reliable & relevant wellness information, written by top experts in the field

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Why Do Students Feel Pressured To Drink At A Party?

The desire to belong and conform to one's peer group is very powerful and does not stop after high school.

Liquor on bar shelf with beer taps underneath

Which Is It, “Beer Before Liquor” Or “Liquor Before Beer”?

We get asked this question a lot!

People using social media

Social Media: What's In It For Me?

How do you feel after scrolling though Instagram, Snapchat, or Facebook?

Two people sitting on a bench laughing and holding a beer

When Do You Know If You're A Heavy Drinker?

Are you a light drinker, a moderate drinker or a heavy drinker?

Silhouettes of people wathing sunset with arms up

Help! I Need Some New Friends

Ever feel annoyed after hanging out with your friends? Do you feel like your friends are bringing you down?

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